100g of Chia semínka contains 390 calories (kcal), 20g protein, 36g carbs and 34g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 390 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
011.719.539
SugarLow sugar 2.2 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
390
kcal
20.0
protein
36.0
carbs
34.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 27%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 34g | high |
| Saturated | 3.4g | moderate |
| Carbs | 36g | |
| Sugars | 2.2g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Chia semínka?
Chia semínka contains 390 kcal per 100g.
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