Ayran
4260065875432 · opf
100g of Ayran contains 38 calories (kcal), 2g protein, 2.8g carbs and 2.1g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 2 g
01.11.93.8
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow energy density 38 kcal
0150400800
Calculate by serving size
Quantity
Serving
38
kcal
2.0
protein
2.8
carbs
2.1
fat
Nutrition Facts per 100g
Protein 21%
Carbs 29%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 38 kcal | |
| Fat | 2.1g | low |
| Saturated | 1.4g | low |
| Carbs | 2.8g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Ayran?
Ayran contains 38 kcal per 100g.
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