Tofu

by Yu Chang
400 g
4260063960017 · opf
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100g of Tofu contains 108 calories (kcal), 12.3g protein, 0.1g carbs and 6.5g fat.

Plant-based protein

Positive

per 100 g
ProteinHigh protein 12.3 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0 g
EnergyLow calorie density 108 kcal

Calculate by serving size

Quantity
Serving
108
kcal
12.3
protein
0.1
carbs
6.5
fat

Nutrition Facts per 100g

Protein 46% Carbs 0% Fat 54%
NutrientAmountLevel
Energy108 kcal
Fat6.5gmoderate
Saturated1glow
Carbs0.1g
Sugars0glow
Fibre?
Protein12.3g
Salt0glow

Common Questions

How many calories are in Tofu?
Tofu contains 108 kcal per 100g.

Ingredients

Sojabohnen (GMO-frei), Wasser Gerinnungsmittel: Calciumsulfat, Magnesiumchlorid

Category

Plant-based protein

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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