100g of Vollkorntoast contains 250 calories (kcal), 8.8g protein, 44g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
07.512.525
FibreHigh fibre 6 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
8.8
protein
44.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.5g | low |
| Carbs | 44g | |
| Sugars | 1.8g | low |
| Fibre | 6g | |
| Protein | 8.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Vollkorntoast?
Vollkorntoast contains 250 kcal per 100g.
Is Vollkorntoast ultra-processed?
Vollkorntoast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Weizenvollkornmehl_, Wasser, _Weizenmehl_ (Type 550). Natursauerteig (_Roggen_, Wasser), Sonnenblumenöl, Hefe, Vollrohrzucker, Salz, _Weizenkleber_, _Gerstenmalz_, Acerolakirschsaftpulver
Category
Other Servings
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