100g of Joghurt contains 54 calories (kcal), 5g protein, 4.4g carbs and 1.8g fat.
Positive
per 100 gProteinHigh protein 5 g
01.62.75.4
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 54 kcal
0150400800
Calculate by serving size
Quantity
Serving
54
kcal
5.0
protein
4.4
carbs
1.8
fat
Nutrition Facts per 100g
Protein 37%
Carbs 33%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 54 kcal | |
| Fat | 1.8g | low |
| Saturated | 1.2g | low |
| Carbs | 4.4g | |
| Sugars | 4.4g | low |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Joghurt?
Joghurt contains 54 kcal per 100g.
Category
Other Servings
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