Tofu-Ham

4260019320612 · opf
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100g of Tofu-Ham contains 134 calories (kcal), 16g protein, 2.1g carbs and 6.2g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 1.6 g

Positive

per 100 g
ProteinHigh protein 16 g
SugarLow sugar 1.5 g
EnergyLow calorie density 134 kcal

Calculate by serving size

Quantity
Serving
134
kcal
16.0
protein
2.1
carbs
6.2
fat

Nutrition Facts per 100g

Protein 50% Carbs 6% Fat 44%
NutrientAmountLevel
Energy134 kcal
Fat6.2gmoderate
Saturated1.6gmoderate
Carbs2.1g
Sugars1.5glow
Fibre?
Protein16g
Salt1.6ghigh

Common Questions

How many calories are in Tofu-Ham?
Tofu-Ham contains 134 kcal per 100g.