Tofu-Thuna (Vegane Meeresküche)

by Lord of Tofu
110g
4260019320551 · opf
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100g of Tofu-Thuna (Vegane Meeresküche) contains 216 calories (kcal), 14.9g protein, 3.6g carbs and 15.4g fat.

Plant-based protein

Negative

per 100 g
SaltHigh salt 1.9 g
ProcessingProcessed
Saturated fatSome saturated fat 2.6 g
EnergyModerate calorie density 216 kcal
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinHigh protein 14.9 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
216
kcal
14.9
protein
3.6
carbs
15.4
fat

Nutrition Facts per 100g

Protein 28% Carbs 7% Fat 65%
NutrientAmountLevel
Energy216 kcal
Fat15.4gmoderate
Saturated2.6gmoderate
Carbs3.6g
Sugars2.3glow
Fibre1.6g
Protein14.9g
Salt1.9ghigh

Common Questions

How many calories are in Tofu-Thuna (Vegane Meeresküche)?
Tofu-Thuna (Vegane Meeresküche) contains 216 kcal per 100g.
Is Tofu-Thuna (Vegane Meeresküche) ultra-processed?
Tofu-Thuna (Vegane Meeresküche) is NOVA group 3 (processed).

Ingredients

67% Tofu (Wasser, Sojabohnen, Gerinnungsmittel: Kombucha + Nigari), Tomatenmark, Sonnenblumenöl, Hefeflocken, Gewürze, Sojaprotein, Meersalz, Zwiebeln, 0,5% Meeresalgen, Rauch

Allergens

Soya
As declared on the label — always check the packaging.

Category

Plant-based protein

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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