100g of Golden Tofu Nuggets contains 243 calories (kcal), 13.4g protein, 4.2g carbs and 19.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 13.4 g
07.312.224.3
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
243
kcal
13.4
protein
4.2
carbs
19.4
fat
Nutrition Facts per 100g
Protein 22%
Carbs 7%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 19.4g | high |
| Saturated | 4.5g | moderate |
| Carbs | 4.2g | |
| Sugars | 3.1g | low |
| Fibre | 0g | |
| Protein | 13.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Golden Tofu Nuggets?
Golden Tofu Nuggets contains 243 kcal per 100g.
Is Golden Tofu Nuggets ultra-processed?
Golden Tofu Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
71% Tofu* (eau, _graines de soja_*, coagulant (Kombucha* [thé noir* avec sucre* fermenté en vinaigre], Nigari [chlorure de magnésium]), purée de tomates*, huile de tournesol*, huile de palme*, épices* (oignon*, _moutarde_*, Dracocephale (0,2%), ail*, _céleri_* ), _farine de soja_*, sel de mer, _tamari_ (_sauce soja_)*, raisins sec*, amidon de maïs*, épaississant (farine de graines de caroube*, agar-agar*), levure. *agriculture biologique. Peut contenir des traces de: sesame
Allergens
Celery, Mustard, Soya, Sauce soja, Tamari
As declared on the label — always check the packaging.
Category
Other Servings
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