flips
42597957 · opf
100g of flips contains 491 calories (kcal), 14g protein, 53g carbs and 24g fat.
Negative
per 100 gSaltHigh salt 4 g
00.31.53
EnergyHigh calorie density 491 kcal
0150400800
Saturated fatSome saturated fat 3.1 g
01.5510
ProteinLow protein 14 g
014.724.649.1
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
491
kcal
14.0
protein
53.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 43%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 491 kcal | |
| Fat | 24g | high |
| Saturated | 3.1g | moderate |
| Carbs | 53g | |
| Sugars | 2.2g | low |
| Fibre | 3.6g | |
| Protein | 14g | |
| Salt | 4g | high |
Common Questions
How many calories are in flips?
flips contains 491 kcal per 100g.
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