100g of Porridge Apple Cinnamon contains 295 calories (kcal), 9.6g protein, 67g carbs and 5.1g fat.
Negative
per 100 gEnergyModerate calorie density 295 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.6 g
08.814.829.5
FibreHigh fibre 10 g
03612
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
295
kcal
9.6
protein
67.0
carbs
5.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 76%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 295 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 0.9g | low |
| Carbs | 67g | |
| Sugars | 3.8g | low |
| Fibre | 10g | |
| Protein | 9.6g | |
| Salt | ? |
Common Questions
How many calories are in Porridge Apple Cinnamon?
Porridge Apple Cinnamon contains 295 kcal per 100g.
Category
Other Servings
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