Avocado topping

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100g of Avocado topping contains 276 calories (kcal), 26.1g protein, 29g carbs and 9.6g fat.

Negative

per 100 g
SaltHigh salt 25 g
SugarSome sugar 18 g
EnergyModerate calorie density 276 kcal

Positive

per 100 g
ProteinHigh protein 26.1 g
FibreHigh fibre 19 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
276
kcal
26.1
protein
29.0
carbs
9.6
fat

Nutrition Facts per 100g

Protein 34% Carbs 38% Fat 28%
NutrientAmountLevel
Energy276 kcal
Fat9.6gmoderate
Saturated1.2glow
Carbs29g
Sugars18gmoderate
Fibre19g
Protein26.1g
Salt25ghigh

Common Questions

How many calories are in Avocado topping?
Avocado topping contains 276 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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