100g of Hafer haps contains 485 calories (kcal), 14g protein, 40g carbs and 27g fat.
Negative
per 100 gEnergyHigh calorie density 485 kcal
0150400800
SugarSome sugar 19 g
0522.545
Saturated fatSome saturated fat 4.1 g
01.5510
ProteinLow protein 14 g
014.524.348.5
Positive
per 100 gFibreHigh fibre 10 g
03612
Calculate by serving size
Quantity
Serving
485
kcal
14.0
protein
40.0
carbs
27.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 35%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 485 kcal | |
| Fat | 27g | high |
| Saturated | 4.1g | moderate |
| Carbs | 40g | |
| Sugars | 19g | moderate |
| Fibre | 10g | |
| Protein | 14g | |
| Salt | ? |
Common Questions
How many calories are in Hafer haps?
Hafer haps contains 485 kcal per 100g.
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