AYRAN
4251871715319 · opf
100g of AYRAN contains 31 calories (kcal), 2g protein, 2.3g carbs and 1.5g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 2 g
00.91.63.1
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow energy density 31 kcal
0150400800
Calculate by serving size
Quantity
Serving
31
kcal
2.0
protein
2.3
carbs
1.5
fat
Nutrition Facts per 100g
Protein 26%
Carbs 30%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 31 kcal | |
| Fat | 1.5g | low |
| Saturated | 1g | low |
| Carbs | 2.3g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in AYRAN?
AYRAN contains 31 kcal per 100g.
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