100g of Natural Yogurt contains 56 calories (kcal), 3.5g protein, 2.5g carbs and 3.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.2 g
01.5510
Positive
per 100 gProteinHigh protein 3.5 g
01.72.85.6
SugarLow sugar 2.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
3.5
protein
2.5
carbs
3.5
fat
Nutrition Facts per 100g
Protein 25%
Carbs 18%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 2.5g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Natural Yogurt?
Natural Yogurt contains 56 kcal per 100g.
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