100g of Hartkekse contains 453 calories (kcal), 8.1g protein, 81.2g carbs and 9.2g fat.
Negative
per 100 gEnergyHigh calorie density 453 kcal
0150400800
SugarSome sugar 19.6 g
0522.545
Saturated fatSome saturated fat 3.7 g
01.5510
ProteinLow protein 8.1 g
013.622.745.3
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
453
kcal
8.1
protein
81.2
carbs
9.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 74%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 453 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 81.2g | |
| Sugars | 19.6g | moderate |
| Fibre | ? | |
| Protein | 8.1g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Hartkekse?
Hartkekse contains 453 kcal per 100g.
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