Calamar seché

by Octopus
4251727400055 · opf
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100g of Calamar seché contains 215 calories (kcal), 32g protein, 17.8g carbs and 1.7g fat.

Fish & seafood

Negative

per 100 g
SaltHigh salt 8.6 g
SugarSome sugar 17.8 g
EnergyModerate calorie density 215 kcal

Positive

per 100 g
ProteinHigh protein 32 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
215
kcal
32.0
protein
17.8
carbs
1.7
fat

Nutrition Facts per 100g

Protein 60% Carbs 33% Fat 7%
NutrientAmountLevel
Energy215 kcal
Fat1.7glow
Saturated0.7glow
Carbs17.8g
Sugars17.8gmoderate
Fibre?
Protein32g
Salt8.6ghigh

Common Questions

How many calories are in Calamar seché?
Calamar seché contains 215 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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