100g of Muesli Bio Nikolaus contains 422 calories (kcal), 10.3g protein, 58.1g carbs and 14.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 422 kcal
0150400800
SugarSome sugar 15.5 g
0522.545
Saturated fatSome saturated fat 4.3 g
01.5510
ProteinLow protein 10.3 g
012.721.142.2
Positive
per 100 gFibreHigh fibre 8.8 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
422
kcal
10.3
protein
58.1
carbs
14.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 58%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 422 kcal | |
| Fat | 14.6g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 58.1g | |
| Sugars | 15.5g | moderate |
| Fibre | 8.8g | |
| Protein | 10.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Muesli Bio Nikolaus?
Muesli Bio Nikolaus contains 422 kcal per 100g.
Is Muesli Bio Nikolaus ultra-processed?
Muesli Bio Nikolaus is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Haferflocken_, Haferknusperstückchen mit Lebkuchengewürz (32%) (_Hafervollkornflocken_, Rohrzucker, Sonnenblumenöl, Reissirup, Reismehl, Kakaopulver, Kakaomasse, _Gerstenmalzmehl_, Kokosraspeln, Meersalz*, Kakaobutter, Zimt, gemahlener Anis, Nelken, Koriander, Kardamom), Schokoladen-Cornflakes (Mais, Rohrohrzucker, Kakaobutter, Kakaomasse, Reissirup, Überzugsmittel: Gummi arabicum, Meersalz), Zartbitter-Schokolade (6%) (Kakaomasse, Rohrzucker, Kakaobutter), getrocknete Apfelstücke (6%), _Mandeln_ (4%), knusprige Dinkelbällchen mit weißer Kakaofettglasur (Zucker, Kakaobutter, Reissiruppulver, Maisgrieß, Dinkelweizenvollkornmehl, Überzugsmittel: Gummi arabicum, natürliches Vanillearoma, Meersalz, Emulgator: Sonnenblumenlecithine). Alle Zutaten sind aus biologischem Anbau, außer Meersalz.
Category
Other Servings
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