100g of Nuts & seeds Crunchy Granola contains 457 calories (kcal), 12.8g protein, 53.8g carbs and 19.5g fat.
Negative
per 100 gEnergyHigh calorie density 457 kcal
0150400800
SugarSome sugar 10.1 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
ProteinLow protein 12.8 g
013.722.945.7
Positive
per 100 gFibreHigh fibre 7.6 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
457
kcal
12.8
protein
53.8
carbs
19.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 48%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 457 kcal | |
| Fat | 19.5g | high |
| Saturated | 2.5g | moderate |
| Carbs | 53.8g | |
| Sugars | 10.1g | moderate |
| Fibre | 7.6g | |
| Protein | 12.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Nuts & seeds Crunchy Granola?
Nuts & seeds Crunchy Granola contains 457 kcal per 100g.
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