100g of 20% protein Berry crunch contains 429 calories (kcal), 20.9g protein, 36.8g carbs and 18.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 429 kcal
0150400800
SugarSome sugar 6.6 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
Positive
per 100 gProteinSource of protein 20.9 g
012.921.542.9
FibreHigh fibre 14.3 g
03614.3
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
429
kcal
20.9
protein
36.8
carbs
18.9
fat
Nutrition Facts per 100g
Protein 21%
Carbs 37%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 18.9g | high |
| Saturated | 3g | moderate |
| Carbs | 36.8g | |
| Sugars | 6.6g | moderate |
| Fibre | 14.3g | |
| Protein | 20.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in 20% protein Berry crunch?
20% protein Berry crunch contains 429 kcal per 100g.
Is 20% protein Berry crunch ultra-processed?
20% protein Berry crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sojaflocken (28%), Haferknusperstückchen mit gepufftem Dinkel (Hafervollkornflocken, Topike sirup, Sonnenblumenöl, Ballaststoff aus Zichorienwurzel, gepuffter Dinkelweizen, Kokosras peln), Haferflocken, Sonnenblumenkerne, getrocknete Aprikosenwürfel, gekeimte Leinsome Cashewkerne, Kürbiskerne, gefriergetrocknete rote Johannisbeeren (3%), gefriergetrocknete Bananenstücke (3%), Leinsamenmehl, Reismehl. Alle Zutaten sind aus biologischem Anbau Trößter Sorgfalt können vereinzelt Schalenteile, Obststeine oder andere Pflanzente
Category
Other Servings
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