100g of Granola contains 421 calories (kcal), 8.8g protein, 62g carbs and 13.7g fat.
Negative
per 100 gEnergyHigh calorie density 421 kcal
0150400800
SugarSome sugar 16.2 g
0522.545
Saturated fatSome saturated fat 4.8 g
01.5510
ProteinLow protein 8.8 g
012.621.142.1
Positive
per 100 gFibreHigh fibre 7.3 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
421
kcal
8.8
protein
62.0
carbs
13.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 61%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 421 kcal | |
| Fat | 13.7g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 62g | |
| Sugars | 16.2g | moderate |
| Fibre | 7.3g | |
| Protein | 8.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Granola?
Granola contains 421 kcal per 100g.
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