Blueberry-Cheesecake-Porridge

by mymuesli
45g
4251680809261 · opf
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100g of Blueberry-Cheesecake-Porridge contains 381 calories (kcal), 11.7g protein, 58.6g carbs and 8.9g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 8.9 g
Saturated fatSome saturated fat 3.5 g
EnergyModerate calorie density 381 kcal

Positive

per 100 g
ProteinSource of protein 11.7 g
FibreHigh fibre 9.6 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
381
kcal
11.7
protein
58.6
carbs
8.9
fat

Nutrition Facts per 100g

Protein 13% Carbs 65% Fat 22%
NutrientAmountLevel
Energy381 kcal
Fat8.9gmoderate
Saturated3.5gmoderate
Carbs58.6g
Sugars8.9gmoderate
Fibre9.6g
Protein11.7g
Salt0.1glow

Common Questions

How many calories are in Blueberry-Cheesecake-Porridge?
Blueberry-Cheesecake-Porridge contains 381 kcal per 100g.
Is Blueberry-Cheesecake-Porridge ultra-processed?
Blueberry-Cheesecake-Porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

feine Haferflocken, Dinkelweizenflocken, Joghurt-Plättchen (8%) (Zucker, Kakaobutter, Joghurtpulver, Emulgator Sonnenblumenlecithin), Mini-Butterkekse in Joghurt-Zitronen-Schokolade (6%) (Weizenmehl, Rohrohrzucker, Butter, Kakaobutter, Joghurtpulver, Vollmilchpulver, Überzugsmittel Gummi arabicum, Zitronenöl, Meersalz), gefriergetrocknete Blaubeeren (4%), gefriergetrocknete schwarze Johannisbeeren, Limetten-Crunchies (Reissirup, Limettensaftkonzentrat, Reissiruppulver, Kartoffelstärke, Limettenöl).

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (45 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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