Apple-Cinnamon-Crisp-Porridge

by mymuesli

45g

4251680809155 · opf

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100g of Apple-Cinnamon-Crisp-Porridge contains 389 calories (kcal), 9.9g protein, 56.6g carbs and 11.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 18.2 g

0522.545

Saturated fatSome saturated fat 3.6 g

01.5510

EnergyModerate calorie density 389 kcal

0150400800

ProteinLow protein 9.9 g

011.719.538.9

Positive

per 100 g

FibreHigh fibre 8.9 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

389

kcal

9.9

protein

56.6

carbs

11.7

fat

Nutrition Facts per 100g

Protein 11% Carbs 61% Fat 28%

Nutrient	Amount	Level
Energy	389 kcal
Fat	11.7g	moderate
Saturated	3.6g	moderate
Carbs	56.6g
Sugars	18.2g	moderate
Fibre	8.9g
Protein	9.9g
Salt	0g	low

Common Questions

How many calories are in Apple-Cinnamon-Crisp-Porridge?

Apple-Cinnamon-Crisp-Porridge contains 389 kcal per 100g.

Is Apple-Cinnamon-Crisp-Porridge ultra-processed?

Apple-Cinnamon-Crisp-Porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

feine Haferflocken, Dinkelcrispies mit weißer Kakaofettglasur (Zucker, Kakaobutter, Reispulver, Maisgrieß, Dinkelweizenvollkornmehl, Glanzmittel (Überzugsmittel Gummi arabicum, Dextrose, Mais), Meersalz, natürliches Vanillearoma, Emulgator Sonnenblumenlecithin), getrocknete Apfelstücke (11%), Rosinen, geröstete Mandeln (6%), Zimt (1%), Sonnenblumenöl.

Other Servings

100g 1 serving (45 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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