Pineapple Coconut Porridge

by mymuesli
45 g
4251680809063 · opf
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100g of Pineapple Coconut Porridge contains 412 calories (kcal), 11.3g protein, 56.7g carbs and 13.5g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 6.9 g
EnergyHigh calorie density 412 kcal
SugarSome sugar 9.2 g
ProteinLow protein 11.3 g

Positive

per 100 g
FibreHigh fibre 9 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
412
kcal
11.3
protein
56.7
carbs
13.5
fat

Nutrition Facts per 100g

Protein 11% Carbs 58% Fat 31%
NutrientAmountLevel
Energy412 kcal
Fat13.5gmoderate
Saturated6.9ghigh
Carbs56.7g
Sugars9.2gmoderate
Fibre9g
Protein11.3g
Salt0glow

Common Questions

How many calories are in Pineapple Coconut Porridge?
Pineapple Coconut Porridge contains 412 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (45 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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