100g of Friendship choco contains 443 calories (kcal), 9.9g protein, 58.3g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.5 g
01.5510
EnergyHigh calorie density 443 kcal
0150400800
SugarSome sugar 15.4 g
0522.545
ProteinLow protein 9.9 g
013.322.244.3
Positive
per 100 gFibreHigh fibre 8.4 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
443
kcal
9.9
protein
58.3
carbs
17.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 55%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 443 kcal | |
| Fat | 17g | moderate |
| Saturated | 6.5g | high |
| Carbs | 58.3g | |
| Sugars | 15.4g | moderate |
| Fibre | 8.4g | |
| Protein | 9.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Friendship choco?
Friendship choco contains 443 kcal per 100g.
Is Friendship choco ultra-processed?
Friendship choco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kakao-Quinoa-Crunchy 48% (_Haferflocken_, Reissirup, Sonnenblumenöl, gepuffter Quinoa, _Haferschrot_, Kakaopulver, Reismehl, _Gerstenmalzmehl_, Meersalz), _Dinkelweizenflocken_, Cranberries mit dunkler Kokosblütenzuckerschokolade 9% (getrocknete Cranberries, Apfelsaftkonzentrat, Kakaomasse, Kokosblütenzucker, Kakaobutter, Sonnenblumenöl, Maltodextrin, Überzugsmittel Gummi arabicum), Schoko-Dinkelbällchen in dunkler Kokosblütenzuckerschokolade 9% (Kakaomasse, Kokosblütenzucker, Kakaobutter, Maisgrieß, _Dinkelweizenvollkornmehl_, Reissirup, Meersalz), Zartbitter-Schokoplättchen (Kakaomasse, Rohrohrzucker, Kakaobutter), gepuffter _Dinkelweizen_
Allergens
Gluten, Dinkelweizen, Dinkelweizenflocken, Dinkelweizenvollkornmehl, Haferschrot
As declared on the label — always check the packaging.
Category
Other Servings
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