Tigernut cassis fit in shape

by Mymuesli
4251680806550 · opf
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100g of Tigernut cassis fit in shape contains 419 calories (kcal), 14.2g protein, 41.9g carbs and 18.2g fat.

Negative

per 100 g
EnergyHigh calorie density 419 kcal
SugarSome sugar 6.9 g
Saturated fatSome saturated fat 2.3 g

Positive

per 100 g
ProteinSource of protein 14.2 g
FibreHigh fibre 15.5 g

Calculate by serving size

Quantity
Serving
419
kcal
14.2
protein
41.9
carbs
18.2
fat

Nutrition Facts per 100g

Protein 15% Carbs 43% Fat 42%
NutrientAmountLevel
Energy419 kcal
Fat18.2ghigh
Saturated2.3gmoderate
Carbs41.9g
Sugars6.9gmoderate
Fibre15.5g
Protein14.2g
Salt?

Common Questions

How many calories are in Tigernut cassis fit in shape?
Tigernut cassis fit in shape contains 419 kcal per 100g.

Other Servings

100g 1 serving (100.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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