Yoghurt Passionfruit Porridge

by Mymuesli
45g
4251680806444 · opf
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100g of Yoghurt Passionfruit Porridge contains 419 calories (kcal), 11.9g protein, 52.5g carbs and 15.7g fat.

Breakfast cereal

Negative

per 100 g
Saturated fatHigh saturated fat 8.1 g
EnergyHigh calorie density 419 kcal
SugarSome sugar 9.2 g
ProteinLow protein 11.9 g

Positive

per 100 g
FibreHigh fibre 10.1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
419
kcal
11.9
protein
52.5
carbs
15.7
fat

Nutrition Facts per 100g

Protein 12% Carbs 53% Fat 35%
NutrientAmountLevel
Energy419 kcal
Fat15.7gmoderate
Saturated8.1ghigh
Carbs52.5g
Sugars9.2gmoderate
Fibre10.1g
Protein11.9g
Salt0.1glow

Common Questions

How many calories are in Yoghurt Passionfruit Porridge?
Yoghurt Passionfruit Porridge contains 419 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 1 serving (45.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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