100g of Instant Fruit Shake contains 69 calories (kcal), 14.6g protein, 61g carbs and 0.6g fat.
Negative
per 100 gSugarHigh sugar 61 g
0522.545
SaltHigh salt 9 g
00.31.53
Positive
per 100 gProteinHigh protein 14.6 g
02.13.514.6
FibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
14.6
protein
61.0
carbs
0.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 79%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 61g | |
| Sugars | 61g | high |
| Fibre | 3g | |
| Protein | 14.6g | |
| Salt | 9g | high |
Common Questions
How many calories are in Instant Fruit Shake?
Instant Fruit Shake contains 69 kcal per 100g.
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