100g of Instant fruit shakes contains 341 calories (kcal), 0.9g protein, 68g carbs and 1.3g fat.
Negative
per 100 gSugarSome sugar 13.6 g
0522.545
EnergyModerate calorie density 341 kcal
0150400800
ProteinLow protein 0.9 g
010.217.134.1
Positive
per 100 gFibreHigh fibre 56.7 g
03656.7
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
341
kcal
0.9
protein
68.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 1%
Carbs 95%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 341 kcal | |
| Fat | 1.3g | low |
| Saturated | 1.3g | low |
| Carbs | 68g | |
| Sugars | 13.6g | moderate |
| Fibre | 56.7g | |
| Protein | 0.9g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Instant fruit shakes?
Instant fruit shakes contains 341 kcal per 100g.
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