100g of Lemon Cocunut Cake Porridge contains 378 calories (kcal), 10g protein, 43.3g carbs and 16.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.8 g
01.5510
SugarSome sugar 10 g
0522.545
EnergyModerate calorie density 378 kcal
0150400800
ProteinLow protein 10 g
011.318.937.8
Positive
per 100 gFibreHigh fibre 7.7 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
378
kcal
10.0
protein
43.3
carbs
16.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 48%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 16.5g | moderate |
| Saturated | 8.8g | high |
| Carbs | 43.3g | |
| Sugars | 10g | moderate |
| Fibre | 7.7g | |
| Protein | 10g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lemon Cocunut Cake Porridge?
Lemon Cocunut Cake Porridge contains 378 kcal per 100g.
Is Lemon Cocunut Cake Porridge ultra-processed?
Lemon Cocunut Cake Porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
feine Haferflocken, weiße Schokoladenkekse mit Zitronengeschmack (24%) (Rohrzucker, Weizenmehl, Kakaobutter, Vollmilchpulver, Butter, Zitronenpulver, Glanzüberzug (Gummi Arabicum), Honig, Magermilchpulver, Zitronenextrakt, Vanillepulver, Backtriebmittel Natriumhydrogencarbonat, Meersalz), Kokosraspeln (11%), Haferkleie, Mohnsamen.
Category
Other Servings
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