100g of Chocolate Brownie Porridge contains 429 calories (kcal), 12.9g protein, 51.6g carbs and 17.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.3 g
01.5510
EnergyHigh calorie density 429 kcal
0150400800
SugarSome sugar 8.4 g
0522.545
Positive
per 100 gProteinSource of protein 12.9 g
012.921.442.9
FibreHigh fibre 9.6 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
429
kcal
12.9
protein
51.6
carbs
17.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 50%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 17.1g | moderate |
| Saturated | 5.3g | high |
| Carbs | 51.6g | |
| Sugars | 8.4g | moderate |
| Fibre | 9.6g | |
| Protein | 12.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chocolate Brownie Porridge?
Chocolate Brownie Porridge contains 429 kcal per 100g.
Is Chocolate Brownie Porridge ultra-processed?
Chocolate Brownie Porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
feine Haferflocken, Dinkelweizenflocken, Kakaokeks mit dunkler Schokolade (11%) (Kakaomasse, Rohrzucker, Weizenmehl, Kakaobutter, Rohrohrzucker, Butter, Kakaopulver, Überzugsmittel: Gummi arabicum), Honig, Magermilchpulver, Meersalz, Backtriebmittel: Natriumhydrogencarbonat, Vanillepulver), Vollmilch-Schokolade (9%) (Rohrohrzucker, Kakaobutter, Vollmilchpulver, Kakaomasse, Sahnepulver, Magermilchpulver, Vanille-Extrakt), geröstete Haselnüsse, Kakao-Pulvermischung (4%) (Rohkakao, Carob, Lucuma, Blaubeeren, Bourbon-Vanille).
Category
Other Servings
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