100g of Granola yoghourt cassis contains 407 calories (kcal), 10.5g protein, 59.4g carbs and 12.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 407 kcal
0150400800
SugarSome sugar 15.6 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
ProteinLow protein 10.5 g
012.220.440.7
Positive
per 100 gFibreHigh fibre 8.3 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
407
kcal
10.5
protein
59.4
carbs
12.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 61%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 407 kcal | |
| Fat | 12.3g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 59.4g | |
| Sugars | 15.6g | moderate |
| Fibre | 8.3g | |
| Protein | 10.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Granola yoghourt cassis?
Granola yoghourt cassis contains 407 kcal per 100g.
Is Granola yoghourt cassis ultra-processed?
Granola yoghourt cassis is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Granola-Crunchy (43%) (Haferflocken, Honig, Sonnenblumenöl), Hafer-Crunchy (19%) (Haferflocken, Reissirup, Sonnenblumenöl, Haferschrot, Weizenflocken, gepuffter Reis, Honig, Gerstenflocken, Zimt), Haferflocken, schwarze Johannisbeeren in weißer Schokolade (9%) (Rohrzucker, getrocknete schwarze Johannisbeeren (24%), Kakaobutter, Vollmilchpulver, Überzugsmittel Gummi arabicum, Vanillepulver, Honig), Joghurt-Plättchen (3%) (Zucker, Kakaobutter, Joghurtpulver, Emulgator Sonnenblumenlecithin), gepufften Weizen-Reis-Herzen (3%) (Weizenmehl, Reismehl, Reissirup, färbendes Lebensmittel (Konzentrat aus Rettich, Apfel und schwarze Johannisbeere), Meersalz*), gefriergetrocknete rote Johannisbeeren (1%), Limetten-Crunchies (Reissirup, Limettensaftkonzentrat, Stärke, Limettenöl), gefriergetrocknete schwarze Johannisbeeren (1%). Kann Spuren von Schalenfrüchten, Erdnüssen, Soja, Lupinen, Eiern und Sesam enthalten.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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