100g of Muesli contains 361 calories (kcal), 11.2g protein, 58.8g carbs and 7.1g fat.
Negative
per 100 gSugarSome sugar 11.9 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 361 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.2 g
010.818.136.1
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
361
kcal
11.2
protein
58.8
carbs
7.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 68%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 58.8g | |
| Sugars | 11.9g | moderate |
| Fibre | ? | |
| Protein | 11.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Muesli?
Muesli contains 361 kcal per 100g.
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