100g of Apfeldattelnuss porridge contains 382 calories (kcal), 11.7g protein, 55g carbs and 10.6g fat.
Negative
per 100 gSugarSome sugar 11.9 g
0522.545
EnergyModerate energy density 382 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.7 g
011.519.138.2
FibreHigh fibre 9 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
382
kcal
11.7
protein
55.0
carbs
10.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 61%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 1.4g | low |
| Carbs | 55g | |
| Sugars | 11.9g | moderate |
| Fibre | 9g | |
| Protein | 11.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Apfeldattelnuss porridge?
Apfeldattelnuss porridge contains 382 kcal per 100g.
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