100g of Instant Oats Schoko contains 384 calories (kcal), 15g protein, 63g carbs and 6.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 384 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
011.519.238.4
FibreHigh fibre 11 g
03612
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
384
kcal
15.0
protein
63.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 67%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 63g | |
| Sugars | 0.6g | low |
| Fibre | 11g | |
| Protein | 15g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Instant Oats Schoko?
Instant Oats Schoko contains 384 kcal per 100g.
Other Servings
Related lists
English
Deutsch
