100g of Protein Porridge contains 187 calories (kcal), 11g protein, 27g carbs and 2.9g fat.
Negative
per 100 gEnergyModerate calorie density 187 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
05.69.318.7
FibreSource of fibre 3.9 g
03612
Calculate by serving size
Quantity
Serving
187
kcal
11.0
protein
27.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 25%
Carbs 60%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 187 kcal | |
| Fat | 2.9g | low |
| Saturated | ? | |
| Carbs | 27g | |
| Sugars | ? | |
| Fibre | 3.9g | |
| Protein | 11g | |
| Salt | ? |
Common Questions
How many calories are in Protein Porridge?
Protein Porridge contains 187 kcal per 100g.
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