100g of Baba Ganoush contains 271 calories (kcal), 4g protein, 5g carbs and 25.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 271 kcal
0150400800
ProteinLow protein 4 g
08.113.627.1
Positive
per 100 gSugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
271
kcal
4.0
protein
5.0
carbs
25.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 8%
Fat 86%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 25.2g | high |
| Saturated | 2.9g | moderate |
| Carbs | 5g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Baba Ganoush?
Baba Ganoush contains 271 kcal per 100g.
Is Baba Ganoush ultra-processed?
Baba Ganoush is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gegrillte Aubergine aus EU - und Nicht-EU-Ländern (36%), Wasser, SESAMPASTE (18%), Rapsöl, Olivenöl, Petersilie, Salz, Säuerungsmittel: Zitronensäure; Knoblauch, Verdickungsmittel: Xanthan, Guarkernmehl; Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat; Antioxidationsmittel: Ascorbinsäure; Rauch
Category
Other Servings
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