100g of Baba Ganoush contains 275 calories (kcal), 4.2g protein, 4.6g carbs and 25.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 275 kcal
0150400800
ProteinLow protein 4.2 g
08.313.827.5
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
275
kcal
4.2
protein
4.6
carbs
25.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 7%
Fat 87%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 275 kcal | |
| Fat | 25.7g | high |
| Saturated | 2.9g | moderate |
| Carbs | 4.6g | |
| Sugars | 1.3g | low |
| Fibre | 4g | |
| Protein | 4.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Baba Ganoush?
Baba Ganoush contains 275 kcal per 100g.
Is Baba Ganoush ultra-processed?
Baba Ganoush is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gegrillte Aubergine (39%), Wasser, SESAMPASTE (19%), Rapsöl, Olivenöl, Petersilie, Salz, Säuerungsmittel (Zitronensäure), Knoblauch, Verickungsmittel (Guarkernmehl, Xanthan), Konservierungsstoffe (Kaliumsorbat, Natriumbenzoat), Ascorbinsäure
Other Servings
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