100g of Tarator contains 285 calories (kcal), 7.4g protein, 8.4g carbs and 23.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 285 kcal
0150400800
ProteinLow protein 7.4 g
08.514.328.5
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
285
kcal
7.4
protein
8.4
carbs
23.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 12%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 285 kcal | |
| Fat | 23.6g | high |
| Saturated | 3.1g | moderate |
| Carbs | 8.4g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 7.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Tarator?
Tarator contains 285 kcal per 100g.
Is Tarator ultra-processed?
Tarator is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, SESAMPASTE aus EU - und Nicht-EU-Ländern (38%), Petersilie (4%), Maisstärke, Salz, Säuerungsmittel: Zitronensäure; Olivenöl, Rapsöl, Verdickungsmittel: Guarkernmehl, Xanthan; Knoblauch, Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat
Category
Other Servings
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