Community

4251362165838 · opf
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100g of Community contains 351 calories (kcal), 48.7g protein, 24.8g carbs and 3.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.3 g
SaltSome salt 1.2 g
EnergyModerate calorie density 351 kcal

Positive

per 100 g
ProteinHigh protein 48.7 g
FibreHigh fibre 11.4 g
SugarLow sugar 4.9 g

Calculate by serving size

Quantity
Serving
351
kcal
48.7
protein
24.8
carbs
3.5
fat

Nutrition Facts per 100g

Protein 60% Carbs 30% Fat 10%
NutrientAmountLevel
Energy351 kcal
Fat3.5gmoderate
Saturated2.3gmoderate
Carbs24.8g
Sugars4.9glow
Fibre11.4g
Protein48.7g
Salt1.2gmoderate

Common Questions

How many calories are in Community?
Community contains 351 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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