Bulgur

800 g
4251354804257 · opf
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100g of Bulgur contains 343 calories (kcal), 12.5g protein, 69.8g carbs and 1.5g fat.

Negative

per 100 g
EnergyModerate energy density 343 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
343
kcal
12.5
protein
69.8
carbs
1.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 81% Fat 4%
NutrientAmountLevel
Energy343 kcal
Fat1.5glow
Saturated0.3glow
Carbs69.8g
Sugars0glow
Fibre?
Protein12.5g
Salt0.1glow

Common Questions

How many calories are in Bulgur?
Bulgur contains 343 kcal per 100g.
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