Bulgur
4251354801560 · opf
100g of Bulgur contains 359 calories (kcal), 19.2g protein, 56.7g carbs and 6.2g fat.
Negative
per 100 gEnergyModerate energy density 359 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.2 g
010.817.935.9
FibreSource of fibre 3 g
03612
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
359
kcal
19.2
protein
56.7
carbs
6.2
fat
Nutrition Facts per 100g
Protein 21%
Carbs 63%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 0g | low |
| Carbs | 56.7g | |
| Sugars | 5g | low |
| Fibre | 3g | |
| Protein | 19.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Bulgur?
Bulgur contains 359 kcal per 100g.
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