100g of Protein Gemüse Sticks contains 219 calories (kcal), 9.5g protein, 17g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
06.61121.9
FibreSource of fibre 3.8 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
219
kcal
9.5
protein
17.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 32%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.1g | low |
| Carbs | 17g | |
| Sugars | 1.9g | low |
| Fibre | 3.8g | |
| Protein | 9.5g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Protein Gemüse Sticks?
Protein Gemüse Sticks contains 219 kcal per 100g.
Is Protein Gemüse Sticks ultra-processed?
Protein Gemüse Sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, 10 % Karotten, WEIZENMEHL, Rapsöl, 5 % texturiertes Weizenprotein (WEIZENPROTEIN, WEIZENMEHL), 5 % Erbsen, 5 % Brechbohnen, 2 % Mais, 2 % Paprika, 2 % Sonnenblumenkerne, 1 % Erbsenprotein, 1 % WEIZENGLUTEN, Verdickungsmittel: Methylcellulose; Stärke, WEIZENHALMFASER, Speisesalz, Apfelessig, Gewürze, Erbsenfaser, Hefe, Flohsamenschalen, natürliche Aromen.
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