Veggie Schnitzel

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100g of Veggie Schnitzel contains 194 calories (kcal), 12g protein, 15g carbs and 8.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
EnergyModerate calorie density 194 kcal

Positive

per 100 g
ProteinHigh protein 12 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
194
kcal
12.0
protein
15.0
carbs
8.8
fat

Nutrition Facts per 100g

Protein 26% Carbs 32% Fat 42%
NutrientAmountLevel
Energy194 kcal
Fat8.8gmoderate
Saturated0.8glow
Carbs15g
Sugars0.5glow
Fibre?
Protein12g
Salt1.6ghigh

Common Questions

How many calories are in Veggie Schnitzel?
Veggie Schnitzel contains 194 kcal per 100g.
Is Veggie Schnitzel ultra-processed?
Veggie Schnitzel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wasser, 20 % Cornflakes-Panade (Reismehl, Wasser, Stärke, Maisflocken, Kichererbsenmehl, Maismehl, Speisesalz, Rapsöl, Dextrose), 7% texturiertes Erbsenprotein (Erbsenprotein, Erbsenmehl), 5% Erbsenproteinisolat, WEIZENHALMFASER, Branntweinessig, Rapsöl, Verdickungsmittel: Methylcellulose; Gewürze, Kartoffelstärke, WEIZENĞLUTEN, glutenfreies HAFERVOLLKORNMEHL, Flohsamenschalen, Gemüsepulver (Lauch, Zwiebel, Pastinake, WeiBkohl, Knoblauch, Karotte, Tomate), Erbsenfaser, Karottensaftkonzentratpulver (Maltodextrin, Karottensaftkonzentrat), Speisesalz, Dextrose, Hefeextrakt, natürliche Aromen. Das Produkt kann Spuren von Ei und Milch enthalten.

Allergens

Gluten
As declared on the label — always check the packaging.

Category