100g of Veggie Schnitzel contains 194 calories (kcal), 12g protein, 15g carbs and 8.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
05.89.719.4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
194
kcal
12.0
protein
15.0
carbs
8.8
fat
Nutrition Facts per 100g
Protein 26%
Carbs 32%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 15g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Veggie Schnitzel?
Veggie Schnitzel contains 194 kcal per 100g.
Is Veggie Schnitzel ultra-processed?
Veggie Schnitzel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, 20 % Cornflakes-Panade (Reismehl, Wasser, Stärke, Maisflocken, Kichererbsenmehl, Maismehl, Speisesalz, Rapsöl, Dextrose), 7% texturiertes Erbsenprotein (Erbsenprotein, Erbsenmehl), 5% Erbsenproteinisolat, WEIZENHALMFASER, Branntweinessig, Rapsöl, Verdickungsmittel: Methylcellulose; Gewürze, Kartoffelstärke, WEIZENĞLUTEN, glutenfreies HAFERVOLLKORNMEHL, Flohsamenschalen, Gemüsepulver (Lauch, Zwiebel, Pastinake, WeiBkohl, Knoblauch, Karotte, Tomate), Erbsenfaser, Karottensaftkonzentratpulver (Maltodextrin, Karottensaftkonzentrat), Speisesalz, Dextrose, Hefeextrakt, natürliche Aromen. Das Produkt kann Spuren von Ei und Milch enthalten.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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