100g of Whey contains 393 calories (kcal), 76.7g protein, 7.7g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 76.7 g
011.819.776.7
Calculate by serving size
Quantity
Serving
393
kcal
76.7
protein
7.7
carbs
6.0
fat
Nutrition Facts per 100g
Protein 78%
Carbs 8%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 6g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 7.7g | |
| Sugars | 5.3g | moderate |
| Fibre | 0g | |
| Protein | 76.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Whey?
Whey contains 393 kcal per 100g.
Is Whey ultra-processed?
Whey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
? Concentré de protéines de lactosérum (70%) t(émulsifiant : lécithine de soja), Isolat de protéines de lactosérum (25%) (émulsifiant : lécithine de tournesol), arôme naturel, lait de coco en poudre (1,7%), extrait de baie de goji édulcorant : glycosides de stéviola, extrait de curcuma (0,1%).
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