100g of Bio-Dinkel-Hafer contains 238 calories (kcal), 8.1g protein, 44.4g carbs and 2.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.1 g
07.111.923.8
FibreSource of fibre 4.5 g
03612
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
238
kcal
8.1
protein
44.4
carbs
2.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.4g | low |
| Carbs | 44.4g | |
| Sugars | 2.3g | low |
| Fibre | 4.5g | |
| Protein | 8.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Bio-Dinkel-Hafer?
Bio-Dinkel-Hafer contains 238 kcal per 100g.
Is Bio-Dinkel-Hafer ultra-processed?
Bio-Dinkel-Hafer is NOVA group 3 (processed).
Ingredients
Natursauerteig (Wasser, Roggenvollkornmehl, Dinkelvollkornmehl), Dinkelauszugsmehl, Dinkelgrieß, Buttermilch, Haferflocken(15%), Dinkelvollkornmehl, Meersalz, Hefesauer, Dinkelmalz
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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