Rocka

4251105522393 · opf
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100g of Rocka contains 377 calories (kcal), 68g protein, 7.4g carbs and 6.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.8 g
EnergyModerate calorie density 377 kcal

Positive

per 100 g
ProteinHigh protein 68 g
FibreHigh fibre 7.7 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
377
kcal
68.0
protein
7.4
carbs
6.8
fat

Nutrition Facts per 100g

Protein 75% Carbs 8% Fat 17%
NutrientAmountLevel
Energy377 kcal
Fat6.8gmoderate
Saturated2.8gmoderate
Carbs7.4g
Sugars1glow
Fibre7.7g
Protein68g
Salt?

Common Questions

How many calories are in Rocka?
Rocka contains 377 kcal per 100g.