100g of Beef Jerky contains 277 calories (kcal), 35g protein, 26g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
SaltHigh salt 3 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 277 kcal
0150400800
Positive
per 100 gProteinHigh protein 35 g
08.313.935
Calculate by serving size
Quantity
Serving
277
kcal
35.0
protein
26.0
carbs
3.7
fat
Nutrition Facts per 100g
Protein 50%
Carbs 38%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 277 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 26g | |
| Sugars | 24g | high |
| Fibre | ? | |
| Protein | 35g | |
| Salt | 3g | high |
Common Questions
How many calories are in Beef Jerky?
Beef Jerky contains 277 kcal per 100g.
Is Beef Jerky ultra-processed?
Beef Jerky is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rundvlees, suiker, zout, gistextract, specerijen (bevat SELDERIJ), conserveermiddel (natriumnitriet), aroma, zuurteregelaar (citroenzuur), ananas poeder, houtrook. Kan SOJA en TARWE bevatten.
Category
Other Servings
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