100g of Ham snack contains 266 calories (kcal), 52g protein, 1g carbs and 6g fat.
Negative
per 100 gSaltHigh salt 5 g
00.31.53
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 266 kcal
0150400800
Positive
per 100 gProteinHigh protein 52 g
0813.352
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
266
kcal
52.0
protein
1.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 78%
Carbs 2%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 266 kcal | |
| Fat | 6g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 1g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 52g | |
| Salt | 5g | high |
Common Questions
How many calories are in Ham snack?
Ham snack contains 266 kcal per 100g.
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