100g of Biltong contains 299 calories (kcal), 50g protein, 2.2g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5 g
00.31.53
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 299 kcal
0150400800
Positive
per 100 gProteinHigh protein 50 g
091550
FibreSource of fibre 3.7 g
03612
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
299
kcal
50.0
protein
2.2
carbs
10.0
fat
Nutrition Facts per 100g
Protein 67%
Carbs 3%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 299 kcal | |
| Fat | 10g | moderate |
| Saturated | 4g | moderate |
| Carbs | 2.2g | |
| Sugars | 1.1g | low |
| Fibre | 3.7g | |
| Protein | 50g | |
| Salt | 5g | high |
Common Questions
How many calories are in Biltong?
Biltong contains 299 kcal per 100g.
Is Biltong ultra-processed?
Biltong is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de bœuf, vinaigre d'alcool, sel, épices coriandre, poivre blanc, ail, poivre noir, paprika, muscade, clous de girofle, piment de ayenne, piment), sucre, dextrose, conservateur (nitrite de sodium, sorbate de potassium), amidon de mais, oignon, tomate, extrait de levure, correcteur d'acidité (acétates de sodium, acide citrique), arôme de fumée, extraits d'épices (paprika, ail),
Category
Other Servings
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