Dakota sunflower seeds
4251032605169 · opf
100g of Dakota sunflower seeds contains 40 calories (kcal), 55g protein, 4g carbs and 2g fat.
Negative
per 100 gSaltHigh salt 12 g
00.31.53
Positive
per 100 gProteinHigh protein 55 g
01.2255
FibreHigh fibre 66 g
03666
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow energy density 40 kcal
0150400800
Calculate by serving size
Quantity
Serving
40
kcal
55.0
protein
4.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 87%
Carbs 6%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 40 kcal | |
| Fat | 2g | low |
| Saturated | 1g | low |
| Carbs | 4g | |
| Sugars | 2g | low |
| Fibre | 66g | |
| Protein | 55g | |
| Salt | 12g | high |
Common Questions
How many calories are in Dakota sunflower seeds?
Dakota sunflower seeds contains 40 kcal per 100g.
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